The Keto Reset Diet, written by Mark Sisson with Brad Kearns, and published by Harmony Books, is full of information and recipes about the Ketogenic diet.
This book is less of a cookbook and more of one of the many popular ‘diet books’ you will find in any popular bookstore in America. However, the information is presented in an easy to understand format, and the author is quite knowledgeable on the subject matter. The recipes in the back of the book sound amazing, and I will be preparing several of them in the coming weeks.
I would definitely recommend this book to anyone interested in changing their lifestyle in a positive way.
This book was provided to me at no cost by Harmony books via Blogging for Books in exchange for my unbiased opinion.